HOLISTIC PRACTICES
Gardenig
With all those good reasons to garden, what are you waiting for? Whether you have your own plot of land or you want to get started with our guided classes at Aguacate, it is time to learn some gardening basics. Gardening is a way of play that invites you to relax and have fun with it. We promise it’s not as intimidating as it might seem! Check out our calendar for our Monthly classes.
Gardening has been shown to have significant health benefits. It encourages people to engage in an activity that promotes wellness & connection to nature. For example, most gardeners consume more fruits and vegetables than non-gardeners. When gardeners choose to grow food organically, they’re reducing their exposure to pesticides and ingest higher nutrient content meals. Gardening also helps reduce stress and improves mental health.
